Why Self-Hate is Loving

​ ​​The most loving thing you can do is allow your self-hatred. Anytime you resist your own honesty, anytime you resist where you are or who you are at any given moment, you are resisting yourself. You are saying "no" to your authenticity.​ It's that resistance that is unloving. If you really love yourself or... Continue Reading →

How to Deal with Narcissists

How not to be a victim and how to take responsibility for our own feelings and move to a place of empowerment. Change can only happen within and relationships with others help with that. This is why it's so important to have some semblance of a social life as others teach us inadvertently who we... Continue Reading →

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