Why I Love to Hate Myself

I felt this for quite some time but it came crystal clear to me a while back that how can we get to a place of self-love unless we honor those times of self-hate? Over half a year ago, I was writing in my journal while some really deep feelings were surfacing. "Why do you... Continue Reading →

How to Deal with Narcissists

How not to be a victim and how to take responsibility for our own feelings and move to a place of empowerment. Change can only happen within and relationships with others help with that. This is why it's so important to have some semblance of a social life as others teach us inadvertently who we... Continue Reading →

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