Why I Love to Hate Myself

Are we programmed by what we tell ourselves? We have our subconscious feelings (how we really feel about ourselves) and the feelings we want to have about ourselves. Many do not understand how programming actually works and that is why there is so much harmful self-defeating misinformation out there regarding advice on how to reverse... Continue Reading →

How to Deal with Narcissists

How not to be a victim and how to take responsibility for our own feelings and move to a place of empowerment. Change can only happen within and relationships with others help with that. This is why it's so important to have some semblance of a social life as others teach us inadvertently who we... Continue Reading →

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