How not to be a victim and how to take responsibility for our own feelings and move to a place of empowerment. Change can only happen within and relationships with others help with that. This is why it’s so important to have some semblance of a social life as others teach us inadvertently who we are, where we are, and the work we need to do to heal ……….IF we can take responsibility for our own triggers and use them to grow. It’s not easy, though….
This journey ain’t for sissies. ;)