What is Positivity?

Being positive might not be so much about our thoughts as much as our actions, beliefs and behaviors. We can think positive until the cows come home, but unless our behavior is an energetic match, it's not positive.

The War Between This and That

When there are two polarizing opinions competing against one another on the grand stage, I wonder if the truth might be somewhere in between. I sometimes wonder if life is all about the different shades of gray as opposed to the establishment-authorized black-and-white choice system. Question everything. Life might not be about one or the... Continue Reading →

On Using Diet to Heal Childhood Trauma

Early trauma can cause, later in life, a physical manifestation if we are not doing our inner-work. If we are interested in healing the trauma, however, it might be important to go on a diet that allows the physical and emotional manifestation of said trauma to feel safe enough to let itself be Known. We... Continue Reading →

Are Our Addictions a Life Sentence?

We have been conditioned to believe that once we are addicted to something, we are addicted for life. But that is a learned belief. It comes from our culture's idea that being sick is either genetic or due to being unlucky. Our beliefs can create our reality. We are enslaved only if we believe in... Continue Reading →

The Need to Feel We Matter

If we didn't want others to see who we were, we wouldn't use social sites on the internet (i.e. blogs, youtube, social media), and we'd keep everything about ourselves in diaries. Some people love to share recipes, their artwork, their card tricks, their photos, their songs, their bad days, their good days, their job promotion,... Continue Reading →

Are They Telling You What To Do?

I​f we feel pressured into doing something because we feel we are being told to by either an individual or a corporation, by doing the exact opposite in rebellion only gives them more power at the expense of our own. The way to feel actual power is by following your heart instead of pretend-power that... Continue Reading →

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