The Problem with Gratefulness

Gratefulness can be another bypass trap. I think gratefulness is a divine virtue, but like forgiveness, it's got to be authentic. I can sit around here and tell you all what I am grateful about, but unless I really mean it and unless I am TRULY embodying it through my own ACTIONS, it's just a... Continue Reading →

Addressing Ego-bashing

The more we bash the ego as bad, the more time it might take to heal and disidentify with it. The ego is not wrong. It's our inner child. It came to life to hold on to our traumas so that we could function in the world. The only reason you're still breathing now is... Continue Reading →

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