REPRESSION AND EMOTIONS

I am always fascinated by how repression works because I know how it had worked within me. It is simply amazing how our bodies remember every single thing, but our conscious minds do not. All of us have stuff repressed. It is either fully repressed or partially repressed. We are not supposed to remember what... Continue Reading →

The Adult’s Need for Parental Guidance

People who unconsciously feel powerless in their own lives, might seek power and worship power outside themselves. They may love to obey and be agreeable to those they deem more authoritative than themselves and they may also seek to control those who they deem lesser an authority than themselves. This is one of many manifestations... Continue Reading →

To All Incest and Molestation Survivors…

I created a Facebook page around a year and a half ago to celebrate the work of Marilyn Van Derbur Atler, a childhood incest survivor, motivational speaker and pioneer in breaking the silence around childhood sexual abuse who did not speak publicly about her abuse until 35 years later. Marilyn has devoted much of her adult... Continue Reading →

TRIGGER NATION

Triggers could be reminding us to feel so we can heal. There are few accidents. We all come into each other's lives to help each other grow up. The healing process all begins with a trigger (if we let it). Triggers are gifts. Emotions act like the idiot light in your car. We can either... Continue Reading →

Taking Things Personally

I think taking things personally is useful if we have the intention to use our triggers as a catalyst for our healing journey. But if our intention is to not use them, then the below quote might helpful. "Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It... Continue Reading →

Are You Complaining about People Who Complain?

We complain about complainers; it's the most common complaint. But when you're really happy, high-vibing and feeling good about yourself, you won't mind people who complain. True happiness is not about resistance; it's about acceptance. As a resistor of people and life myself, I see what it does to my mindspiritbody. Resisting the personality in... Continue Reading →

Why Might Emotions Be Taboo?

Someone online today had been wondering why emotions are so taboo in society and the following came to mind... My husband often complains about how radio stations and the establishment, in general, marginalize and/or make the emotional variety of classical and operatic musical compositions close to inaccessible. There are so many other examples like this.... Continue Reading →

The AdultBaby Phenomenon

​In this article I talk about the adult-baby phenomenon exemplified in a group context and how our current behaviors stifle growth. I have been writing on this topic now for several years after seeing how people behave in online communities. I noticed a perverted co-dependent relationship that exists between Facebook admins and their members. We... Continue Reading →

My Health: From Rags to Riches

Disclaimer: This is a story of personal experience. Please do not use my experiences to take the place of professional advice from a medical doctor. If you are ill, before attempting to use natural cures to heal, please talk to your doctor first. Please stay on your medication. Weaning off medication, fasting, and dieting should... Continue Reading →

Dealing With Keyboard Bullies

​The internet is like a shark's tank. It's all because people unconsciously still live in the past. They are carrying around large amounts of baggage. All that baggage and pain gets dumped on you instead. The bullies, rather than taking responsibility for their own life and feeling their feelings so they can heal from the... Continue Reading →

On Using Diet to Heal Childhood Trauma

There is so much judgment when it comes to diet. We sometimes hate watching our loved ones die and/or we might be control freaks and don't want to admit it. Either way, we judge only because we don't understand one another due to a deficiency in empathy and maybe even nutrition too. Trauma lives in... Continue Reading →

Are Our Addictions a Life Sentence?

We have been conditioned to believe that once we are addicted to something, we are addicted for life. But that is a learned belief. It comes from our culture's idea that being sick is either genetic or due to being unlucky. Our beliefs can create our reality. We are enslaved only if we believe in... Continue Reading →

Are They Telling You What To Do?

I​f we feel pressured into doing something because we feel we are being told to by either an individual or a corporation, by doing the exact opposite in rebellion only gives them more power at the expense of our own. The way to feel actual power is by following your heart instead of pretend-power that... Continue Reading →

Feeding the Critics While Starving Myself

Everytime I'm writing, I hear the voices ​of those I perceive to be critics of mine. They are doing nothing but complaining about my opinions, my personality, or my writing style. "Add this, get rid of that.... You sound like a...." My ego wants to please everybody since I don't deal with rejection very well,... Continue Reading →

Sometimes It’s Not About You

It's OK to take things personally sometimes to bring up those buried emotions from unhealed wounds of the past to the surface. We need to take things personally for our healing journey if you consider that. If someone has made you upset, it is not a weakness; it is a call to give full expression... Continue Reading →

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