I always say personal experience is our best way to truth. Throw dogma and orthodoxy to the wayside and only answer to yourself. Everything outside of you is usually just a racket and a barrel of monkeys. But even personal experience is tricky. It sounds romantic and easy, but to judge using personal experience as... Continue Reading →
Does your diet cause you to love or judge? Since 2014 when I started to make major changes in my diet, I joined a lot of Facebook health groups and fast-forward to 2018, I am reporting a pattern. The internet is ripe with diet "experts", know-it-alls, and a lot of people whose validity is contingent... Continue Reading →
There are only two choices we can make in life and we have to make these choices everyday: To love or to judge. How happy we are is contingent upon which choice we make.
One thing that's for sure is that we all die. There is no diet we can go on that will prevent our death. We are all here to do what we came here to do and then die. So whether we're on the standard western diet, or the Japanese rice diet, the keto diet, the... Continue Reading →