There is so much judgment when it comes to diet. I judge. A lot of us do. We sometimes hate watching out loved ones die and/or we might be control freaks and don't want to admit it. Either way, we judge only because we don't understand one another due to a deficiency in ironically nutrition... Continue Reading →
The Difference Between Diet and Health and When it Becomes a Religion
Does your diet cause you to love or judge? Since 2014 when I started to make major changes in my diet, I joined a lot of Facebook health groups and fast-forward to 2018, I am reporting a pattern. The internet is ripe with diet "experts", know-it-alls, and a lot of people whose validity is contingent... Continue Reading →
Hard Lessons I Learned from Fad Dieting
One thing that's for sure is that we all die. There is no diet we can go on that will prevent our death. We are all here to do what we came here to do and then die. So whether we're on the standard western diet, or the Japanese rice diet, the keto diet, the... Continue Reading →