Your Past Might Not Be in Your Past

Your past is probably in your present. The unresolved wounds have followed you here. Childhood trauma causes us to split off from ourselves leaving us fragmented. The split is the unconscious part of your mind (inner child/shadow self) and the unconscious rules roughly 80's of your mind, behavior, your emotions, thoughts and decisions. This means... Continue Reading →

Removing the Mask

Positivity and smiling are great if they are authentic and a consequence born out of realizing the self as a result of healing our past wounds. When we come out the other end of doing the hard emotional gut-wrenching self-work, positivity is no longer forced; it's a natural  byproduct of genuine cathartic release. Often, however,... Continue Reading →

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