Oh no! I’m not angry.

​ I've seen this all my life. Something unfortunate happens and this person is angry. I'll say "I understand; it's OK to be angry" and they'll respond saying "I'm not angry" or something to that tune when clearly they are angry. They are obsessing over the event and continue to rant about it or project... Continue Reading →

TRIGGER NATION

Triggers could be reminding us to feel so we can heal. There are few accidents. We all come into each other's lives to help each other grow up. The healing process all begins with a trigger (if we let it). Triggers are gifts. Emotions act like the idiot light in your car. We can either... Continue Reading →

Why Might Emotions Be Taboo?

Someone online today had been wondering why emotions are so taboo in society and the following came to mind... My husband often complains about how radio stations and the establishment, in general, marginalize and/or make the emotional variety of classical and operatic musical compositions close to inaccessible. There are so many other examples like this.... Continue Reading →

How Spiritual Pyramids Can Disempower Us

Do we really need more reasons to be ashamed of ourselves? There are so many spiritual shame-inducing pyramids out there that suggest love and joy are high-vibrational and feelings like shame, fear, guilt and anger are low-vibrational. While it is true love is the highest vibrational frequency, the intent behind the message might be to... Continue Reading →

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