The Physical and Spiritual Aspect of Trauma

The physical and non-physical (spiritual) aspect of trauma that very few discuss.... With trauma, there is both a physical-worldly aspect and a spiritual aspect. We might either solely focus on the physical and get overwhelmed to the point where we are often outside the "window of tolerance" (the window that allows us to feel our... Continue Reading →

Possibly The Highest State of Mind

The highest state of the mind might be a paradoxical state where you realize that everything is connected and everything is both. I can't explain it any other way than to say that things in life might not be one or the other, not this or that, but both. Since everything is connected, even duality... Continue Reading →

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