There Are Only Two Choices

There are only two choices we can make in life and we have to make these choices everyday: To love or to judge. How happy we are is contingent upon which choice we make.

You Are Loveable Even If You Are Negative

If people get on your butt for being negative, it's only because they judge themselves for being negative. They don't love themselves unconditionally. So, please never let anyone shame your realness. We are multifaceted souls and each have our own unique spark. Let it shine!

The Limitations of Epigenetics

While Epigenetics IS real and while the aging process can be slowed through the way we live our lives, it also falls under conventional genetics which we may not be able to control. As an example, my biological mother died at 69 from lung cancer and had a host of illnesses during the last 3... Continue Reading →

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