The Physical and Spiritual Aspect of Trauma

The physical and non-physical (spiritual) aspect of trauma that very few discuss.... With trauma, there is both a physical-worldly aspect and a spiritual aspect. We might either solely focus on the physical and get overwhelmed to the point where we are often outside the "window of tolerance" (the window that allows us to feel our... Continue Reading →

The Purpose of Suffering

I intuit everything has a purpose for our growth. Doesn't mean you don't have to think it stinks; doesn't mean you shouldn't be have your feelings about it. Just means our own pain has meaning to make us better people. Having said that, while my inner child might be pissed off, the adult part of... Continue Reading →

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