The Cultural Pressure to be Happy

Merry Christmas Happy New Year Happy Holidays Happy Birthday Just be happy! Hope you feel better Hope everything's OK What's good? What's UP? Hope you are feeling better. How are you? with the expectations the other will respond with "I'm fine." Don't worry; be happy. Our culture might be a little obsessed with happiness. The... Continue Reading →

The Happiness Trap

Spiritual gurus can be an essential part of our growth in the awakening process, but we will probably learn later on that we are your own guru. Gurus who have a following might speak some truths (which is what wheels us in because they have candy!), but for as much candy as they give out,... Continue Reading →

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