The “They Are Imperfect Humans” Excuse

​"They are only human" "Nobody's perfect" ...in defense of child molesters and those ​complicit? OK. Fair enough. I really do think it is important to see we are all imperfect humans who make mistakes. But if they are mistakes, then we need to own them by resisting the temptation to justify them and apologize by... Continue Reading →

Is it impossible to heal completely?

Today, I challenge the notion that we can never heal completely. I think it really depends on if we are talking about getting it all done in this lifetime or at all in terms of eternity. My opinions are based on the belief that our souls are eternal and that reincarnation is real. From the... Continue Reading →

Is Trauma Generational?

Trauma is generational in that we, with the use of our own Free Will, continue the cycle. That is the only 'generational' thing about it and it's not a "curse" either. If your mother was subjected to molestation in her youth, it is not your responsibility to heal it for her. She is responsible to... Continue Reading →

The Adult’s Need for Parental Guidance

People who unconsciously feel powerless in their own lives, might seek power and worship power outside themselves. They may love to obey and be agreeable to those they deem more authoritative than themselves and they may also seek to control those who they deem lesser an authority than themselves. This is one of many manifestations... Continue Reading →

The Trigger System and How it Works

Why we might sweat the small stuff: Hey, I knock people for sweating the small stuff sometimes. We have all probably done it and might still even do it. I get it, though. When we say "don't cry over spilled milk", we are not understanding how the human condition works with repressed trauma. When someone... Continue Reading →

The Victim and The Thriver

It seems as if we all have different opinions as to what a victim or survivor is and many of us disagree with how those words are to be used. I have made up my own meanings as to the difference between these two oversimplified words. For me "victim" is the stage of grief we... Continue Reading →

On Using Diet to Heal Childhood Trauma

There is so much judgment when it comes to diet. We sometimes hate watching our loved ones die and/or we might be control freaks and don't want to admit it. Either way, we judge only because we don't understand one another due to a deficiency in empathy and maybe even nutrition too. Trauma lives in... Continue Reading →

A Possible Answer to C-PTSD

C-PTSD might go away when we feel the feelings revolved around the trauma. When the abuse is faced head-on we shall be free, but it takes time and it's a process. Old feelings will begin to surface as our body becomes more prepared for it. The healthier we are, the better. The OCD, panic attacks,... Continue Reading →

Feeling Better VS Healing

If therapy (whatever it is) can help you gain access to your repressed feelings in order to release them, that should really help you. Those feelings need to come out as they are toxic to your mindspiritbody. If the therapy is helping you feel better because you are dissociating from the pain, you will still... Continue Reading →

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