TRIGGER NATION

Triggers could be reminding us to feel so we can heal. There are few accidents. We all come into each other's lives to help each other grow up. The healing process all begins with a trigger (if we let it). Triggers are gifts. Emotions act like the idiot light in your car. We can either... Continue Reading →

The Trigger System and How it Works

Why we might sweat the small stuff: Hey, I knock people for sweating the small stuff sometimes. We have all probably done it and might still even do it. I get it, though. When we say "don't cry over spilled milk", we are not understanding how the human condition works with repressed trauma. When someone... Continue Reading →

Sometimes It’s Not About You

It's OK to take things personally sometimes to bring up those buried emotions from unhealed wounds of the past to the surface. We need to take things personally for our healing journey if you consider that. If someone has made you upset, it is not a weakness; it is a call to give full expression... Continue Reading →

How Our Past Shapes Our Present Day Opinions

Why getting triggered is a GOOD thing: On healing the past..... If we have any unresolved issues from childhood, our emotions can cloud our reasoning and can have a huge impact on how we opinie politically, philosophically and religiously. Post-traumatic stress can do weird things with our minds. If we had conservative parents, for example,... Continue Reading →

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